The Jogscotland String

[Lettie Dyer]

What a great day, my first ever race never mind 10K and I managed to get round. Thanks for all the training from the Jog Scotland Leaders and encouragement from them and all the other runners. I enjoyed the warm up Fiona (I may have to come to your aerobics class!) Well done to everyone - we did well didn't we?
Loretta

[Lettie Dyer]

What a great day, my first ever race never mind 10K and I managed to get round. Thanks for all the training from the Jog Scotland Leaders and encouragement from them and all the other runners. I enjoyed the warm up Fiona (I may have to come to your aerobics class!) Well done to everyone - we did well didn't we?
Loretta

[never say never]

[Pans Lass]

What a great day, my first ever race never mind 10K and I managed to get round. Thanks for all the training from the Jog Scotland Leaders and encouragement from them and all the other runners. I enjoyed the warm up Fiona (I may have to come to your aerobics class!) Well done to everyone - we did well didn't we?
Loretta

Glad you enjoyed it Loretta ...we are so proud of all our Jog Scotland girls/guys who took part . What a great sense of achievement from everyone.

Be back Thursday night to keep the training up for our Jog Scotland annual 'away 'race in Glasgow Strathclyde park Oct 25th .

[skernish longrow]

Hi everybody
I have just been out for a little run to the shipyard to get my legs back to normal from the weekends race dance etc.is the 9am sat morning run on this week?

[Pans Lass]

Hi everybody
I have just been out for a little run to the shipyard to get my legs back to normal from the weekends race dance etc.is the 9am sat morning run on this week?

Skernish...LSR is on this Saturday 9am as usual but we wont be doing more than 6 miles .

[Pans Lass]

Just a reminder that Jog Scotland is on tomorrow night at the usual time . Hope to see everyone there ...rest over

Back in training for the next race

[fiona28]

Hey folks - finally got back from Edinburgh

Felt like a proud mum on Sunday - you all did Jogscotland so so proud So many stories to tell - so many pb's fought hard for and gained

Well done one and all, heard you all had a great night at the ceilidh

Got to keep it going now - Carmen has started a thread - next members official annual trip is Strathclyde park 10k. Come along, get your name down and train with us for it

[Pans Lass]

Glorious morning ....met up this morning with iceblue and skernish and enjoyed a easy 4 miles but more so enjoyed catching up with one another race stories from last week.


Glad to hear you are back from your training week in Glasgow Fiona28 ....not much of a rest for you this week. Hope it all went to plan . Catch up Monday ...

[fiona28]

Had a great week pans lass - apart from missing the last bus home

Got so much new stuff to pass on to you lot - prepare for the pain

[Pans Lass]

Had a great week pans lass - apart from missing the last bus home

Got so much new stuff to pass on to you lot - prepare for the pain

Cant wait ...

[Jwb]

well done on the award you deserve it, we are all so proud of you, now we will have to go further and faster than ever.

[fiona28]

cheers jwb, does that mean you are ready to join the saturday group?

hey pans whats the plans for 2moro

[Pans Lass]

Meeting tomorrow usual time 9am community centre......thinking of a beach run from Westport to Machrihanish and back ...what you think !

[moi]

Beach sounds good,hopefully be a nice morning. Looking forward to a catch up with everyone.

[fiona28]

see you in 10