Darren wrote:i too will be happy just to finish the 13 miles, however after pretending to train for it this year for the last 3 months, rab's comments about virtually just turning up on the day sounds like a plan for next year.
i would settle for 1hr 44m and being able to enjoy a danish pastry after..
Darren--I most certainly wouldn't recommend just turning up. There is no substitute for a good training regime. I'm in this position because it has been forced on me. I intend to keep things going over the summer this year, as I have missed out for too long.