Hi joggies, apologies with this late posting of instructions for Saturday. Ali, Kareen and I ran tonight. I managed to drop the car at the Southend War Memorial on the way back from our Forest Schools today, so we did 8 miles, a wee bit short of what we were supposed to do but an enjoyable run just the same.
As you know I'm jogleader for Saturday but will be 4 hours into the Paris Trip as you head out to run.
I had planned for the 10 miles to head to Southend and finish off with tea and scones/bacon rolls or toffee meringues at Muneroy but that means you having to organise transport back. If this proves to difficult, if you run the Southend Road to Pennygown House and back to and from the usual starting point, it will be bang on 10 miles.
I look forward to hearing about the run and also all the plans for the rock n roll half from your meeting tomorrow. I feel like I haven't seen some of you for ages but it has been an extremely busy March!!