Saturday Morning Wee Toon Runners

[Pans Lass]

As its the Santa Dash tomorrow and if weather permits we plan to meet usual time 8.50am to get a few miles in before the 10am start , no suit required !

[Pans Lass]

What a perfect morning for our run yesterday and good company too !! And Fiona you are SO right when you told us that our cross training will pay off , yesterday was proof of that !!


We are thinking of changing our meeting times to 8.30am on a Saturday for various reasons, any objections ,please air your views . Also for those who are still thinking about joining us on a Saturday and have reservations , now is the time to start as we plan to build 'time on the legs' first rather than miles . You decide !!

[Pans Lass]

Wee toon runners won't be meeting this Saturday morning for our LSR as most of us are off to Oban to do our jog Scotland refresher course instead. Just need to update our skills and hopefully bring back some new ideas to our JS groups .

[fja]

Are we going for a 8.30 start tomorrow?

[fiona28]

sorry i missed the run yesterday but have just been struggling through the week and defo needed the rest, slept from 9.30pm friday night till 9.30 am yesterday then from 2.30pm till 7.00pm last night - and then all night too!!!!!

Feeling the better off it the day, still coughing and choking like and old horse tho....

[Pans Lass]

Wee Toon Runners are meeting tomorrow at 8am !! Hope everyone can make this early start


Hope you are feeling better this week Fiona, the rest be as good as a work out !! See you tomorrow.

[fja]

Going to give this a miss - been working away all week (although did run twice in Inverness). Have a good one.

[fiona28]

nice to get back out into the rain and wind again enjoyed run this morning, first since two weeks ago, really need to try and string a few runs together!!

[Pans Lass]

nice to get back out into the rain and wind again enjoyed run this morning, first since two weeks ago, really need to try and string a few runs together!!

That was a test this morning girls running into the wind and rain along the moss road but it did feel good ,I think, even though the legs felt like I had just ran a half marathon by the time we finished!

[Pans Lass]

WTR 's meeting at 8.30 am this Saturday for our LSR . Open to all those in JS who have just entered their first half marathon , don't be out off by a LSR , just build slowly and you will get there girls , you have our support every step of the way .

[fiona28]

yes girls, the packs have arrived, just the training to do now we all have to start somewhere, but unfortunately family commitments take me to the athletics in oban on saturday, will be going out sunday tho

[Pans Lass]

Good run this afternoon Fiona along Westport Beach to Machrihanish and back despite the wind however it's good training for us running into the wind Millie lying back here on her bed , paws in the air , knackered so i think she enjoyed it too.

[Pans Lass]

Wee Toon Runners headed to Lussa yesterday morning and apart from getting lost we had a good training run . Thanks for your advice fiona , it was tough going but its the push we all need.

[Pans Lass]

Good to see we are not fair weather runners as we all huddled together this morning debating on what would be the best route to take to avoid the icy cold wind in our faces but we decided it didnt matter which route we took the wind would get us at some point !! So we headed down to the sheep fanks and continued on down the lear side road covering some healthy miles on those hills , some more than others but I was pleased with my 9.5 miles this morning and the cold wet weather was actually quite nice in the end !!

Well done to Jill for joining us for her first LSR , great to see you moving out your comfort zone

[fiona28]

nice in the end or AT THE END no you are right pans it didn't turn out too badly once we regained feeling in our left cheeks

think that a run two weeks in a row for me, soon be a runner again