So far 8 runners have responded, 4 Westport, 4 for Tomaig, hopefully some more will have a say. I will put the details come Friday night, on what ever course that has the edge come six o'clock that night.
NJ, Bellochantuy not on for this year (sorry).
Even with only two races left, new runners are welcome to come and have a run. As usual, can you let Suzy or myself know so we can add you to the start list. There is also the last minute decision option,and that is just turn up.
To the base group runners, the handicaps can and will improve your running, for they have that race feel mode about them and before you know it,you are racing and competing against all and also your fellow training club mate's.So we hope to see you there.
Thanks