Trying my first SOS run this Sunday to determine how unfit I am. Out to Penniver and back is the route, if you care to join me,some can do more if they so wish ,but that will be enough for me for starters.
Hopefully this is the start of the Sunday runs,so once again you now have a choice either Sat/Sun to run with the club on what day suits you if you fancy the timings.
It's 8am at the Aqualibrium, see there, if not have a good weekend and a good run Saturday.