Now that we are coming to the end of the handicap series and moving into autumn and we will soon to be starting our winters training ready for an spring event, and also the long term goal for the Mok for some of us.Now is the time to set this thread up in anticipation for the above.
Hopefully it will enable and encourage all to start to read and see the benefits of why we do the LSD/LSR as a club run and of course its is there for you to think about joining in on the Saturday.( as this day will be probably the most convenient day and start time for people).
This being on the main forum will promote the runs in a better light and be more accessible for all and even help the odd lonesome runner(like myself lol) to stay motivated over the winter period and also even get you to join the club if you want to progress in you running aims and achievements.