CRC LSD/LSR Training Sat-Sun

For 2011 we have decided to give the healthy local running and jogging community a forum of their own!

Re: CRC LSD/LSR Training Sat-Sun

Postby DJD » Thu Dec 01, 2011 11:19 pm

Moving the distance up a wee touch to 11 miles from last week, pace still the same, tbh thats the best l can and want to do at the moment.

Route, out to the quarry and the moss road and the remainder around town.

Same place the Aqua and the same time 0800hrs.
DJD
Forum Addict
Forum Addict
 
Posts: 1155
Joined: Thu Dec 29, 2005 2:33 pm
Location: Glenbarr


Re: CRC LSD/LSR Training Sat-Sun

Postby Rabmacd » Fri Dec 02, 2011 8:59 pm

Up to 11 miles DJD. Hope it goes OK. I'm for Saturday morn
Rabmacd
Forum Addict
Forum Addict
 
Posts: 1001
Joined: Thu Feb 24, 2005 6:04 pm


Previous

Return to Local Running/Jogging News and Chat

Who is online

Users browsing this forum: No registered users and 1 guest