There are times when life becomes difficult. Perhaps something has happened in your life, or maybe something has been on your mind for a while.
Talking about it can help. Counselling provides a comfortable, safe and confidential space where you can talk through your difficulties and find your way to a solution with a professionally trained helper.
Many people find counselling helpful in dealing with these issues, amongst others:
Abuse
Anger management
Anxiety
Bereavement
Bullying
Career counselling
Depression
Life change
Low self-confidence
Low self-esteem
Post-traumatic stress disorder
Relationship issues
Sexuality
Stress
Trauma
Work-related issues
there is a charge for this service, but the first session is free. Call 07909 661857 to talk about it, or e-mail counselling42@freeolamail.com