Pilates New Beginners New Term 26th Feb 2015
Posted: Tue Feb 10, 2015 2:17 pmLST Pilates New Beginners
6 week terms starts
26th February 2015 7.40pm
Campbeltown
Pilates targets the deep postural muscles, building strength and stability from the inside out.
Increased mobility of the Spine and Joints
Core Strength and stability
Leaner and more toned body
Improved posture
Increased Body Awareness
Pilates is beneficial for everyone, any age or fitness level.
Limited Places - please email for further information
Text: 07525 487206 email leone@lstsolutions.co.uk
Leone Shaw Tulloch - LST Pilates
https://www.facebook.com/lstpilates
Please note: If you have an existing medical condition please seek advice from your medical specialist before taking part.
6 week terms starts
26th February 2015 7.40pm
Campbeltown
Pilates targets the deep postural muscles, building strength and stability from the inside out.
Increased mobility of the Spine and Joints
Core Strength and stability
Leaner and more toned body
Improved posture
Increased Body Awareness
Pilates is beneficial for everyone, any age or fitness level.
Limited Places - please email for further information
Text: 07525 487206 email leone@lstsolutions.co.uk
Leone Shaw Tulloch - LST Pilates
https://www.facebook.com/lstpilates
Please note: If you have an existing medical condition please seek advice from your medical specialist before taking part.