DJD wrote: The only other thing l could think of is your hydration and sugar levels have dropped over night and might need topping up,thats my thoughts,although l could be talking a load of gobbly gook,and it could be just age,as you've have already said.
great - phew!sandra wrote:I am (relatively) young and I struggle in the mornings, it takes me most of the run to warm up and settle into it. So its not just an age thing!!
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