Anyone got any running tips they wish to share?
I recall reading on one of the reads last year why people use sunglasses for example but can't find it.
Any tips to share?
DJD wrote:Seeing Dublin is going to be wet ,here is a tip.
If you can't be bothered to have two pairs of trainers (like l do) one for running and one for getting changed into at the end of a race and its come down like cats and dogs and your runners are soaking and you have nice clean socks to change into then all you have to do is carry 2 plastic bags to put your feet in,the rest speaks for its self (warm feet, warm body)
Then your ready for the bar.
fiona28 wrote:but sometimes it isnt practical, ok for you boys but us girls havent got the room for 2 pair o runners weve got other important things to pack, like drink to rehydrate for example
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