At times when out walking the dogs it's felt like being sprayed with crushed ice.
I find the best approach is to have a small treat lined up at the end. After arriving back at the flat following their 10pm walk and towelling them dry, it's a few biscuits (Tesco's biscuit bone selection) and a drink of milk (semi-skimmed) for the dogs and a nice cup of tea (earl grey) and a slice of fruit cake with a dollop of jam (blackcurrent or chunky ginger) for me, and bbc radio 6 music on the radio. Doesn't seem quite so bad after that.
Allan